How I coach
The foundation of my group coaching programme is:
long lasting change.
I personally saw countless coaches, therapists and psychologists over the years, but I always remained stuck in my old ways.
Often I felt better straight after the therapy session, but things soon went straight back to how they always were.
Every time I thought I had finally conquered my demons, I took a break from therapy.
But, I would always end up back at square one.
The cycle went on and on...
It is so hard to break free from lifelong habits, thought processes and behaviour patterns controlled my life for years.
How I made it different:
My ADHD coaching is designed by an ADHD brain, for an ADHD brain.
In the Being Me coaching community, learn to the key: accept yourself as you are right now.
This helps you to let go of self-limiting beliefs and build new habitual patterns.
I learned that:
It takes discipline, support & accountability.
This is where my coaching works differently.
Together, let's re-author your thoughts and beliefs in relation to yourself and your ADHD. You will learn to:
Harness your personal and professional strengths
Validate yourself
Navigate this neurotypical world from a place of empowerment.
Be the director of your new narrative.
This support and understanding will help you to feel more productive, so you can progress in life and face challenges with greater ease.
Learn to utilise your internal resources to thrive and achieve your potential, all while managing and working with your ADHD.
With ADHD
Your safe space for ADHD wins, struggles, and everything in between.
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